Our Classes

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KARATE CLASSES

  • We offer a service for youth – kids from 5 to 15 years where they will be taught by karate champion Bilal Elhayek. They are taught basic discipline and physical skills.
  • Fees for the Karate Class – $50 per month and a one-off payment of $60 to purchase the uniform. The uniform must be purchased from Optimus Gym.
  • Classes are held every Monday and Wednesday. Classes run at:
    • 5:30 to 6:15 p.m., and
    • 6:15 to 7 p.m.
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BODYPUNCH BOXING

  • Our trainers include renowned boxers Billy and Hussy Hussein
  • These classes are ideal for helping members getting fit and losing weight
  • We offer boxing classes to suit a range of people from beginners to advanced
  • Beginner Class – Held every Monday, Wednesday and Friday from 7 – 8 p.m. Fees for Beginner Classes are $100 per month
  • Advances Class – Held Monday to Friday from 5 – 7 p.m. Fees for the Advanced Classes are $150 per month.
  • Personal training sessions are also available – by appointment only.